I love yoga because of the workout. I love it more so because it makes you breathe. Something I find myself doing … well poorly at most days. Yoga also gives me perspective. Or shall I say it changes my perspective.
What if this was the view outside your window? Would it change your perspective?
I think it would. I am fascinated with outer space. I have been since my Astronomy class in college. Raymond and I will get sucked into The History Channel’s daily marathon showings of “How The Earth Was Made”.
When you see how far the Earth … and humans have come. It puts things into perspective.
When you see what else is out there (aka in outer space). It puts things into perspective.
If you are an astronaut, walking on the moon and looking back at Earth. It puts things into perspective.
At the end of the day, all of those things that stress us out really don’t matter. Not money. Not responsibilities. Not which car we drive, or neighborhood we live. Nothing.
Be grateful for each sunrise and each sunset. Be grateful for choices. Just be.
The only guarantee in life? The sun will rise in the morning and set in the evening.
Until next time…